Taco Stuffed Peppers

Bell peppers stuffed with beef taco filling, beans and cheese and baked until tender. Top with lettuce, tomato and guacamole for the perfect low carb taco meal
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Taco Stuffed Peppers
Bell peppers stuffed with beef taco filling, beans and cheese and baked until tender. Top with lettuce, tomato and guacamole for the perfect low carb taco meal

April 17, 2025
URL: https://www.ro-tel.com/recipes/southwestern-dinners/taco-stuffed-peppers-9350

  • Prep time 20 minutes
  • Total time 30 minutes
  • Servings 8

Ingredients

  • PAM® Avocado Oil Cooking Spray Pump

  • 4 small bell peppers

  • 1 pound ground beef (80% lean)

  • 1/2 cup finely chopped onion

  • 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies

  • 1 pkg (1.25 oz each) 30% less sodium taco seasoning mix

  • 2 cups shredded Mexican blend cheese, divided

  • 2/3 cup canned black beans, drained, rinsed

  • 2 large avocados, pitted, peeled

  • 1 pouch (4.5 oz each) Frontera® Original Guacamole Mix

  • 2 cups shredded lettuce

  • 1 small tomato, chopped

  • 2 tablespoons chopped fresh cilantro, optional

Nutrition Information

305 calories, 13g carbs

View complete nutrition information

Nutrition Information

305 calories, 13g carbs

View complete nutrition information

Directions

  • Step one

    Preheat oven to 375°F. Spray 9x13-inch baking dish with avocado oil spray.

  • Step two

    Cut peppers in half through the stem and remove the seeds. Place cut side down in baking dish and bake 15 minutes.

  • Step three

    Brown ground beef with onion in a large skillet over medium heat; drain. Scoop about 1/2-cup tomatoes out of can and set aside for serving. Pour remaining tomatoes, and taco seasoning into ground beef. Cook about 2 minutes. Stir in 1 cup cheese and black beans.

  • Step four

    Remove peppers from oven and stuff with ground beef mixture. Top with remaining 1 cup cheese. Bake 10 minutes, until cheese is melted and peppers are tender.

  • Step five

    Meanwhile, prepare guacamole mix according to package directions. Serve peppers topped with lettuce, tomato, 2 tablespoons guacamole and cilantro.

Tips

Wrap leftover guacamole with plastic wrap pressed on the surface to help prevent browning

Nutrition Information

305 calories, 13g carbs

View complete nutrition information

Taco Stuffed Peppers

Nutrition information

Nutrient Amount % Daily Value
Calcium 218 mg 22%
Carbohydrate 13 g 4%
Cholesterol 60 mg 20%
Total Fat 19 g 30%
Iron 2 mg 11%
Calories 305 kcal 15%
Sodium 503 mg 21%
Protein 19 g 37%
Saturated Fat 8 g 40%
Sugars 6 g 1%
Vitamin C 84 mg 139%