Vegetarian Enchiladas

Not a meat-eater? This vegetarian enchilada recipe is for you! Refried beans, zesty tomatoes, chopped spinach, corn, and cheese make a flavorful filling for these delicious meatless enchiladas.
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Vegetarian Enchiladas
Not a meat-eater? This vegetarian enchilada recipe is for you! Refried beans, zesty tomatoes, chopped spinach, corn, and cheese make a flavorful filling for these delicious meatless enchiladas.

January 19, 2025
URL: https://www.ro-tel.com/recipes/mexican-dinners/vegetarian-enchiladas-7719

  • Prep time 15 minutes
  • Total time 45 minutes
  • Servings 6

Ingredients

  • PAM® Original No-Stick Cooking Spray

  • 1 can (20 oz each) Rosarita® Enchilada Sauce, divided

  • 1 can (16 oz each) Rosarita® Vegetarian Refried Beans

  • 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies-No Salt Added, drained

  • 1 pkg (10 oz each) Birds Eye® Chopped Spinach, thawed, squeezed dry

  • 1 cup Birds Eye® Sweet Kernel Corn

  • 1-1/2 cups shredded Mexican blend cheese, divided

  • 12 corn tortillas (6 inch), warmed

Nutrition Information

350 calories, 46g carbs

View complete nutrition information

Nutrition Information

350 calories, 46g carbs

View complete nutrition information

Directions

  • Step one

    Preheat oven to 375°F. Spray 13x9-inch glass baking dish with cooking spray. Spread 1 cup sauce over bottom of baking dish; set aside. Stir together 1/4 cup more sauce, beans, drained tomatoes, spinach, corn and 1/2 cup cheese in medium bowl.

  • Step two

    Top each tortilla with 1/3 cup bean mixture. Roll up and place seam-side down in baking dish. Spoon remaining sauce over top of enchiladas; sprinkle with remaining 1 cup cheese.

  • Step three

    Cover dish with aluminum foil; bake 30 minutes or until enchiladas are hot and cheese melts.

Nutrition Information

350 calories, 46g carbs

View complete nutrition information

Vegetarian Enchiladas

Nutrition information

Nutrient Amount % Daily Value
Calcium 307 mg 31%
Carbohydrate 46 g 15%
Cholesterol 27 mg 9%
Total Fat 13 g 20%
Iron 3 mg 18%
Calories 350 kcal 17%
Sodium 1133 mg 47%
Protein 15 g 30%
Saturated Fat 5 g 26%
Sugars 6 g 1%
Vitamin C 2 mg 3%