Spicy Scrambled Eggs with Tomatoes & Chiles

Ro*Tel® Tomatoes with Habaneros give a zesty kick to this breakfast staple
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Spicy Scrambled Eggs with Tomatoes & Chiles
Ro*Tel® Tomatoes with Habaneros give a zesty kick to this breakfast staple

January 19, 2025
URL: https://www.ro-tel.com/recipes/breakfast/spicy-scrambled-eggs-tomatoes-chiles-8478

  • Prep time 10 minutes
  • Total time 10 minutes
  • Servings 4

Ingredients

  • 1 can (10 oz each) Ro*Tel® Hot Diced Tomatoes with Habaneros

  • 6 large eggs

  • 1/4 cup whole milk

  • 1/4 teaspoon salt

  • 1/8 teaspoon ground black pepper

  • PAM® Original No-Stick Cooking Spray

  • 1/2 cup crumbled queso fresco cheese

  • 1 tablespoon fresh cilantro, chopped

  • 2 tablespoons green onions, chopped

Nutrition Information

188 calories, 5g carbs

View complete nutrition information

Nutrition Information

188 calories, 5g carbs

View complete nutrition information

Directions

  • Step one

    Drain tomatoes well in strainer, pressing gently to release liquid.

  • Step two

    Whisk together eggs, milk, salt and pepper in medium bowl until blended. Add drained tomatoes; stir gently to combine.

  • Step three

    Spray a large nonstick skillet with cooking spray; heat over medium heat until hot. Pour in egg mixture. As eggs begin to set, gently pull the eggs across the pan with a spatula, forming large, soft curds. Continue cooking, occasionally pulling, lifting and folding eggs until mixture is thickened and no visible liquid egg remains. Remove from heat.

  • Step four

    Divide eggs evenly among 4 plates. Top with cheese, cilantro and green onion. Serve immediately.

Nutrition Information

188 calories, 5g carbs

View complete nutrition information

Spicy Scrambled Eggs with Tomatoes & Chiles

Nutrition information

Nutrient Amount % Daily Value
Calcium 142 mg 14%
Carbohydrate 5 g 2%
Cholesterol 294 mg 98%
Total Fat 13 g 19%
Iron 1 mg 6%
Calories 188 kcal 9%
Sodium 562 mg 23%
Protein 13 g 26%
Saturated Fat 6 g 28%
Sugars 3 g 0
Vitamin C 3 mg 6%