Minutes Prep time: 10
Minutes Total time: 10
Servings: 20
Difficulty: easy
3 ripe avocados, pitted, peeled
1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
1/2 cup chopped onion
1 tablespoon lime juice
1/2 teaspoon salt
Ground black pepper
Tortilla chips, optional
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 6 mg | 1% |
| Carbohydrate | 3 g | 1% |
| Cholesterol | 0 | |
| Total Fat | 4 g | 6% |
| Iron | 1% | |
| Calories | 50 kcal | 2% |
| Sodium | 93 mg | 4% |
| Protein | 1 g | 1% |
| Saturated Fat | 1 g | 3% |
| Sugars | 1 g | 0 |
| Vitamin C | 4 mg | 6% |
Mash avocados in medium bowl. Stir in drained tomatoes, onion, lime juice and salt. Season with pepper to taste.
Serve with tortilla chips, if desired.
Use a potato masher to quickly mash the avocados.
Rockin' Guacamole
