Ro*Tel® Sweet and Spicy Hot Wings
Minutes Prep Time: 30
Minutes Total Time: 30
Servings: 8
Difficulty: Intermediate
Minutes Prep Time: 30
Minutes Total Time: 30
Servings: 8
Difficulty: Intermediate
PAM® Original No-Stick Cooking Spray
2 cans (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
1/2 cup sour cream
4 tablespoons Blue Bonnet® Spread-tub, melted
1/4 cup honey
32 chicken wing drumettes (about 2 pounds)
1/2 teaspoon salt
1/4 teaspoon ground black pepper
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 42 mg | 4% |
Carbohydrate | 12 g | 4% |
Cholesterol | 147 mg | 49% |
Total Fat | 23 g | 35% |
Iron | 1 mg | 6% |
Calories | 355 kcal | 18% |
Sodium | 480 mg | 20% |
Protein | 24 g | 48% |
Saturated Fat | 7 g | 36% |
Sugars | 11 g | 1% |
Vitamin C | 3 mg | 5% |
Preheat broiler. Spray broiler pan with cooking spray; set aside.
Place 1 can undrained tomatoes in food processor and pulse until finely chopped. Drain chopped tomatoes and combine with sour cream to make dip; set aside. Place second can undrained tomatoes in food processor and pulse until finely chopped. Pour into medium bowl; stir in Blue Bonnet and honey.
Place chicken in large shallow baking pan; sprinkle with salt and pepper. Spread half of tomato mixture over wings; turn to coat. Transfer half of wings to broiler pan; broil 10 minutes. Turn wings; spoon half of remaining tomato mixture on wings. Broil 10 minutes more or until chicken is no longer pink and tender (180°F). Repeat cooking of remaining wings. Serve with dip.
Ro*Tel® Sweet and Spicy Hot Wings