April 29, 2024
Maple Energy Bites
These treats are perfect for breakfast on the go or an afternoon snack
Minutes Prep time: 20
Minutes Total time: 20
Servings: 15
Difficulty: easy
Ingredients
Ingredients
-
1 cup quick-cooking rolled oats
-
1 cup slivered almonds
-
1/2 cup sweetened flaked coconut, toasted
-
1/2 cup dried cranberries
-
1/2 cup dried diced plums
-
1/4 cup dark chocolate chips
-
1/4 cup Mrs. Butter-Worth’s® Original Syrup
Maple Energy Bites
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Carbohydrate | 18 g | 6% |
| Cholesterol | 0 | |
| Total Fat | 6 g | 10% |
| Iron | 1 mg | 4% |
| Calories | 129 kcal | 6% |
| Sodium | 12 mg | 1% |
| Protein | 3 g | 5% |
| Saturated Fat | 2 g | 9% |
| Sugars | 9 g | 1% |
| Vitamin C | 0 |
Directions
Directions
-
Step one
Combine oats, almonds, coconut, cranberries, plums and chocolate chips in food processor and pulse until just combined. Add Mrs. Butter-Worth's and pulse until just combined.
-
Step two
Roll into 1-inch balls. Refrigerate in airtight container.
Preparation images
Maple Energy Bites
Nutrition information
