Valentine Popcorn Mix Valentine Popcorn Mix
Intermediate
Minutes Prep Time: 5
Minutes Total Time: 5
Servings: 6
Difficulty: easy
3 cups chopped iceberg lettuce
2 cans (8-3/4 oz each) whole kernel corn, drained
1 can (15 oz each) Rosarita® Premium Whole Black Beans, drained, rinsed
1 can (10 oz each) Ro*Tel® Mexican Diced Tomatoes with Lime Juice & Cilantro, undrained
2 tablespoons canola oil
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 31 mg | 3% |
Carbohydrate | 18 g | 6% |
Cholesterol | 0 | |
Total Fat | 6 g | 9% |
Iron | 1 mg | 5% |
Calories | 134 kcal | 7% |
Sodium | 426 mg | 18% |
Protein | 4 g | 8% |
Saturated Fat | 2% | |
Sugars | 4 g | 0 |
Vitamin C | 4 mg | 7% |
Toss together all ingredients in large bowl until combined.
Add your favorite shredded cheese to make this salad more hearty.
Corn and Black Bean Chopped Salad