Air Fryer Chicken Nuggets
Minutes Prep time: 30
Minutes Total time: 60
Servings: 4
Difficulty: Intermediate
Minutes Prep time: 30
Minutes Total time: 60
Servings: 4
Difficulty: Intermediate
1 pound boneless skinless chicken breast or thighs, cut in 1-inch pieces
1/4 cup Vlasic® Dill Chips Pickle Juice
1/4 cup water
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 cup reduced fat (2%) milk
1 cup dry unseasoned bread crumbs
2 tablespoons vegetable oil
Hunt's® Tomato Ketchup
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 102 mg | 10% |
Carbohydrate | 32 g | 11% |
Cholesterol | 75 mg | 25% |
Total Fat | 12 g | 19% |
Iron | 3 mg | 15% |
Calories | 372 kcal | 19% |
Sodium | 580 mg | 24% |
Protein | 32 g | 64% |
Saturated Fat | 3 g | 13% |
Sugars | 7 g | 1% |
Vitamin C | 0 |
Place chicken in large resealable bag. Pour in pickle juice and water. Seal bag and toss to coat. refrigerate 30 minutes to 1 hour.
Whisk together flour and spices in a shallow dish. Whisk in milk until smooth. Pour breadcrumbs into another shallow dish. Drain pickle jucie from chicken. Add chicken to flour mixture and toss to coat. Add chicken to breadcrumbs and toss to coat.
Place chicken nuggets on a plate or baking sheet in single layer. Brush each with vegetable oil. Heat air fryer to 400°F. Place chicken nuggets in single layer in air fryer and cook 5 minutes. Turn nuggets and continue cooking 4 to 6 minutes, until golden brown and no longer pink in center (145°F).
Serve your air fryer chicken nuggets with ketchup or other dipping sauce of your choice!
Looking for a fun dipping sauce? Try our pineapple mustard sauce! Bring 1-6 oz can pineapple juice, 1 tablespoon brown sugar, and 1 tablespoon cornstarch to a boil; whisk constantly until thick. Stir in 1 teaspoon Gulden's Spicy Brown Mustard, cool and serve with your air fryer chicken nuggets!
Air Fryer Chicken Nuggets